Dealing with Exam Stress

As a school we have compiled a range of documents and web links that can be very helpful, to any child sitting GCSE exams this summer. With the date drawing closer it is imperative that the individual doesn’t become overwhelmed with stress  ahead of the exams. These websites offer advice and support  to help deal with the possibility of falling into a stressful situation.

https://www.gov.uk/government/publications/coping-with-exam-pressure-a-guide-for-students/coping-with-exam-pressure-a-guide-for-students
https://www.youngminds.org.uk/young-person/coping-with-life/exam-stress/
https://www.mentallyhealthyschools.org.uk/factors-that-impact-mental-health/school-based-risk-factors/academic-and-exam-stress/
https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/help-your-child-beat-exam-stress/
https://www.aqa.org.uk/student-and-parent-support/managing-stress

View PDF – Beating Exam Stress – Techniques